On seizing joy and saying yes
In this episode, we talk to Sanchia Legister, yoga teacher, energy giver, public speaker and space holder. Sanchia is now known for her popular underground Yogahood and Gyal Flex (yoga and meditation) classes and movement.
And if you like what you hear, please do rate and review wherever you’re listening. It makes a big difference. Thank you!
A KMRA Media production.